Living with a disability can make life more challenging, especially if you are newly disabled. Depending on your disability, there are many things you can do to make daily life a little easier. After all, keeping you healthy and supporting your daily living are essential to improving your quality of life.
Help with Everyday Tasks
For a disabled person, completing daily tasks can be difficult. Whether it is getting out of bed, preparing food, reading, getting dressed, bathing or brushing hair, there are mobility aids that can make everyday life easier while helping you to remain independent. Furthermore, you may be able to apply for additional help in the home. This may include home care or grants for home improvements.
As well as remaining independent in the home, for many disabled people, it is important to be mobile, too. Depending on your circumstances, an adapted car may improve your quality of life. Adjustments can be made to the steering wheel (including hand controls for braking and accelerating), pedals (such as a left-foot accelerator), and the seat (which can be adapted to a swivel chair to make it easier to enter and exit the vehicle).
Keeping Fit and Healthy
If you have limited mobility, keeping fit and healthy may cause you concern. However, there are steps you can take to maintain or improve your health, reducing the chances of illness and complications. To look after your mental health, you could consider meditation or practising mindfulness. For your physical health, it is important to eat a healthy, balanced diet and depending on your circumstances, you may be able to incorporate exercise into your daily routine.
Coping with Disability
If you are newly disabled, coming to terms with your disability can be tough. After becoming disabled, you will go through a period of adjustment and you may experience a range of emotions, including anger, frustration or depression. You do not have to go through this alone as there is support available, with options including talking to a counsellor or joining a support group. It is also a good idea to seek advice about financial help (such as grants, in-home support, heating payments, reductions in council tax, or Personal Independence Payments), to help to reduce the financial pressures often associated with becoming disabled.
Remember, you are not your disability and it does not define you or your identity. Hopefully this short guide will help you to implement changes and help you to lead a happier, healthier life.
Popular How To Guides
How To Opt for Luxury During Airport Transfers
Booking a cab for yourself before boarding a plane may sound like your task here is done, however, sometimes a...
How to Choose the Best eCommerce Platform for Your Online Store
You’ve decided to start selling your product online, congratulations! Now you have to figure out how you will make those...
How To Understand The Pros And Cons Of Short-Term Business Loans
Short term loans are something that every business may require time and again because emergency cash may be needed for...
How To Plan The Perfect Vacation in Turks and Caicos
Turks and Caicos is a breathtakingly beautiful tropical island cluster located in the Caribbean basin in the North Atlantic Ocean,...
How To: Up and Coming Sectors to Consider Investing In: Basic Tips
Asset classes don’t respond similarly to market fluctuations. If you are a casual investor, then you might wonder where the...
How To Bounce Back From Workplace Accidents: A Guide For Employers
Workplace accidents cost U.S. firms an estimated $62 billion every year for injuries alone. The true cost of workplace accidents may be...
How To: Things To Keep In Mind When Taking A Student Loan
Getting that college acceptance letter in your hand can make you jump out in joy. But wait, you are only...
How To Select The Best Drug Rehabilitation Center
If you are addicted to drugs, then there will come a time when you will try to get rid of...
Business3 years ago
5 Things You Must Consider Before Starting A Construction Company
Non Featured2 years ago
How To Get Into A New Sport: 10 Inspiring Tips
Cars & Vehicles4 years ago
How To Deal With A Driving Offence (Quick Tips)
Games / Video Games2 years ago
How To Connect a Mouse and Keyboard to Your PlayStation 4
Cleaning5 years ago
How to Make a Shower Tray Look Like New
Fun2 years ago
How to Survive a Zombie Apocalypse
Business5 years ago
How to Make Your Own Mini Conveyor Belt
Home Maintenance & Repair5 years ago
How To Build Your Own Fitted Wardrobes