Heart disease is a major health problem in the United States, but there are many different ways that you can reduce your risk of developing the condition Let’s take a look at...

There are two extremely popular types of fitness clubs when summer arrives Running and cycling You may have noticed groups of people hitting the roads at all hours of the day,...

All of us struggle to sleep well at some point It may be caused by being too hot, or by having kids that won’t settle for the night There are plenty of reasons why sleep may be...

Sleep problems are far more common during the summer months That is due to increased temperatures are more sunlight Also, many people find this time of year to be one of the most...

It can be too easy to get drawn into “lose weight fast” schemes We’re all looking for a quick fix, to get fit and healthy Unfortunately, fad diets and slimming pills...

There are a lot of coughs and colds going around at the moment When you have a cough that is very bad, you may be wondering if something is wrong We all know what a cold feels...

The sad truth is that diabetes is a lifelong medical condition that affects millions of people each year What’s even worse is that a significant amount of individuals have...

Can you imagine what it is like when your legs fail you Probably not We all rely on our legs every single day Breaking your leg is not only painful, but it is also hazardous to...

While many couples who go through the IVF process are able to use their own eggs, some may require an egg donor When this happens, they have the option of keeping their donor...